Bold flexed bicep line-art—digitized with smooth satins and tidy running details so it stitches crisp on gym tees, hoodies, caps, and workout bags.
📐 Sizes (Inch & mm) (stitch counts vary by size)
• 3.11" × 3.01” (78.99 × 76.45 mm)
• 4.14" × 4.01” (105.16 × 101.85 mm)
• 5.17" × 5.01” (131.32 × 127.25 mm)
• 6.20" × 6.01” (157.48 × 152.65 mm)
✨ Features
• Clean satin outline for high-contrast edges
• Minimal trims/jumps and logical color order
• Works on cotton, polyester, fleece, canvas
🧵 File Formats Included
PES, DST, EXP, HUS, JEF, VP3, XXX, CND
Use Cases
• Gym shirts, coaching jackets, and caps
• Duffels, backpacks, and patches
• Team uniforms, fitness events, and club merch
💡 Benefits
• Professional digitizing for smooth stitches
• Balanced densities to reduce puckering on knits
• One-color friendly—easy to match team or brand
❓ FAQs
Q: Can I resize this design?
A: Use the included sizes for best quality; heavy scaling can distort stitches.
Q: What stabilizer should I use?
A: Medium cutaway for garments; tearaway for sturdy wovens like caps and bags. Add a water-soluble topper on textured fabrics.
Q: Any thread tips?
A: Try solid black or team color; metallic accents work well for outline highlights.